Workouts

15 min Low Impact Ride
Emma Lovewell
Monday 12/25/23 @ 11:48 PM
Difficulty: 5.43 / 10
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rpm
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5 min Core Strength
Rebecca Kennedy
Friday 12/22/23 @ 12:18 AM
Difficulty: 6.35 / 10
 
Thursday 12/21/23 @ 10:41 PM
Difficulty: NaN / 10
 
Tuesday 12/19/23 @ 12:5 PM
Difficulty: NaN / 10
 
20 min Power Walk
Becs Gentry
Tuesday 12/19/23 @ 11:19 AM
Difficulty: 5.97 / 10
 
Monday 12/18/23 @ 11:55 AM
Difficulty: NaN / 10
 
Friday 12/15/23 @ 11:29 AM
Difficulty: NaN / 10
 
15 min LL Cool J Run
Jermaine Johnson
Thursday 12/14/23 @ 11:16 AM
Difficulty: 6.42 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 12/12/23 @ 11:2 PM
Difficulty: 6.39 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 12/12/23 @ 10:50 PM
Difficulty: 7.01 / 10