danieworksout
Lees Summit, MO
Total Rides: 316

Following

danieworksout
Lees Summit, MO
Total Rides: 316

Following

Workouts

15 min Low Impact Ride
Olivia Amato
Wednesday 2/2/22 @ 2:47 AM
Difficulty: 5.83 / 10
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72kj
77rpm
36%
15mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 2/2/22 @ 2:35 AM
Difficulty: 6.6 / 10
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20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 2/2/22 @ 1:45 AM
Difficulty: 7.55 / 10
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10 min Core Strength
Rad Lopez
Wednesday 2/2/22 @ 1:33 AM
Difficulty: 6.74 / 10
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20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 2/1/22 @ 2:46 AM
Difficulty: 7.16 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 2/1/22 @ 2:34 AM
Difficulty: 6.36 / 10
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10 min Core Strength
Callie Gullickson
Tuesday 2/1/22 @ 2:23 AM
Difficulty: 6.43 / 10
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30 min Focus Flow: Hips
Aditi Shah
Monday 1/31/22 @ 2:37 AM
Difficulty: 4.79 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Sunday 1/30/22 @ 5:33 PM
Difficulty: 3.24 / 10
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30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:59 PM
Difficulty: 7.75 / 10
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173kj
73rpm
41%
16mph