danieworksout
Lees Summit, MO
Total Rides: 316

Following

danieworksout
Lees Summit, MO
Total Rides: 316

Following

Workouts

20 min Chest & Back Strength
Andy Speer
Saturday 2/5/22 @ 2:17 PM
Difficulty: 7.11 / 10
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10 min Arms & Light Weights
Emma Lovewell
Saturday 2/5/22 @ 2:4 PM
Difficulty: 6.65 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Friday 2/4/22 @ 9:42 PM
Difficulty: 6.87 / 10
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10 min Core Strength
Emma Lovewell
Friday 2/4/22 @ 9:28 PM
Difficulty: 6.82 / 10
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10 min Barre
Hannah Corbin
Friday 2/4/22 @ 9:15 PM
Difficulty: 5.15 / 10
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30 min Slow Flow
Aditi Shah
Friday 2/4/22 @ 3:48 AM
Difficulty: 4.36 / 10
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20 min Full Body Strength
Robin Arzón
Thursday 2/3/22 @ 2:48 AM
Difficulty: 6.84 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/3/22 @ 2:42 AM
Difficulty: 3.35 / 10
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15 min Groove Ride
Cody Rigsby
Thursday 2/3/22 @ 2:24 AM
Difficulty: 6.6 / 10
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87kj
76rpm
40%
16mph
10 min Core Strength
Rad Lopez
Wednesday 2/2/22 @ 2:19 PM
Difficulty: 7.15 / 10
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