danieworksout
Lees Summit, MO
Total Rides: 316

Following

danieworksout
Lees Summit, MO
Total Rides: 316

Following

Workouts

10 min Arms & Light Weights
Jenn Sherman
Tuesday 2/15/22 @ 10:24 PM
Difficulty: 6.63 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 2/15/22 @ 9:13 PM
Difficulty: 6.15 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Monday 2/14/22 @ 10:17 PM
Difficulty: 6.69 / 10
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10 min Glutes & Legs Strength
Selena Samuela
Monday 2/14/22 @ 10:5 PM
Difficulty: 6.75 / 10
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10 min Benchmark Core
Emma Lovewell
Monday 2/14/22 @ 9:48 PM
Difficulty: 6.62 / 10
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10 min Yoga Flow: Shoulders
Denis Morton
Sunday 2/13/22 @ 9:26 PM
Difficulty: 4.43 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/13/22 @ 9:20 PM
Difficulty: 3.18 / 10
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20 min Pop Ride
Emma Lovewell
Sunday 2/13/22 @ 8:56 PM
Difficulty: 7.09 / 10
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135kj
75rpm
44%
17mph
20 min Upper Body Strength
Rad Lopez
Sunday 2/13/22 @ 2:8 AM
Difficulty: 7.33 / 10
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10 min Core Strength
Rad Lopez
Sunday 2/13/22 @ 1:54 AM
Difficulty: 7.19 / 10
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