Workouts

10 min Barre
Hannah Corbin
Saturday 2/19/22 @ 12:34 AM
Difficulty: 5.15 / 10
 
10 min Core Strength
Ben Alldis
Saturday 2/19/22 @ 12:21 AM
Difficulty: 6 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Friday 2/18/22 @ 2:22 AM
Difficulty: 4.45 / 10
 
15 min Barre
Ally Love
Thursday 2/17/22 @ 2:30 AM
Difficulty: 6.23 / 10
 
Flash 15
Jess Sims
Wednesday 2/16/22 @ 10:38 PM
Difficulty: 6.77 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/16/22 @ 10:0 PM
Difficulty: 7.34 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 2/16/22 @ 3:21 AM
Difficulty: 3.83 / 10
 
10 min Chest & Back Strength
Selena Samuela
Wednesday 2/16/22 @ 3:9 AM
Difficulty: 6.11 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 2/16/22 @ 2:47 AM
Difficulty: 7.13 / 10
136kj
78rpm
43%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 2/15/22 @ 10:40 PM
Difficulty: 6.98 / 10