danieworksout
Lees Summit, MO
Total Rides: 316

Following

danieworksout
Lees Summit, MO
Total Rides: 316

Following

Workouts

20 min Pop Ride
Cody Rigsby
Saturday 10/21/23 @ 10:20 PM
Difficulty: 7.16 / 10
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96kj
68rpm
40%
15mph
10 min Barre
Hannah Corbin
Thursday 10/12/23 @ 6:10 PM
Difficulty: 6 / 10
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10 min Barre
Hannah Corbin
Sunday 10/8/23 @ 2:23 AM
Difficulty: 6 / 10
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10 min Focus Flow: Quads
Anna Greenberg
Saturday 10/7/23 @ 1:32 AM
Difficulty: 3.85 / 10
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10 min Core Strength
Ben Alldis
Saturday 10/7/23 @ 1:18 AM
Difficulty: 0 / 10
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10 min Focus Flow: Lower Body
Kristin McGee
Thursday 10/5/23 @ 1:29 AM
Difficulty: 4.12 / 10
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10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 10/4/23 @ 1:58 AM
Difficulty: 4.06 / 10
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10 min Barre: Lower Body
Hannah Corbin
Wednesday 10/4/23 @ 1:47 AM
Difficulty: 6.32 / 10
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10 min Core Strength
Callie Gullickson
Wednesday 10/4/23 @ 1:0 AM
Difficulty: 6.78 / 10
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10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 10/3/23 @ 1:35 AM
Difficulty: 4.46 / 10
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