danieworksout
Lees Summit, MO
Total Rides: 316

Following

danieworksout
Lees Summit, MO
Total Rides: 316

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/2/22 @ 1:58 AM
Difficulty: 6.18 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 3/2/22 @ 1:46 AM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Jess Sims
Monday 2/28/22 @ 9:32 PM
Difficulty: 6.6 / 10
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20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 2/28/22 @ 9:10 PM
Difficulty: 7.44 / 10
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10 min Core Strength
Robin Arzón
Monday 2/28/22 @ 8:58 PM
Difficulty: 7 / 10
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10 min Focus Flow: Hips
Kristin McGee
Sunday 2/27/22 @ 6:58 PM
Difficulty: 4.88 / 10
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15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Sunday 2/27/22 @ 6:25 PM
Difficulty: 6.44 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 2/26/22 @ 11:59 PM
Difficulty: 3.35 / 10
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15 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/26/22 @ 11:41 PM
Difficulty: 7.21 / 10
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93kj
79rpm
40%
16mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 2/26/22 @ 11:28 PM
Difficulty: 6.08 / 10
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