danieworksout
Lees Summit, MO
Total Rides: 316

Following

danieworksout
Lees Summit, MO
Total Rides: 316

Following

Workouts

10 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 5/17/22 @ 3:43 PM
Difficulty: 6.61 / 10
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20 min Shadowboxing
Rad Lopez
Thursday 5/12/22 @ 2:34 AM
Difficulty: 6.52 / 10
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10 min Core Strength
Rad Lopez
Wednesday 5/11/22 @ 8:26 PM
Difficulty: 6.47 / 10
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10 min Arms & Light Weights
Camila Ramón
Tuesday 5/10/22 @ 3:39 PM
Difficulty: 6.83 / 10
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20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 5/10/22 @ 1:1 AM
Difficulty: 7.69 / 10
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125kj
79rpm
41%
16mph
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 5/10/22 @ 12:45 AM
Difficulty: 6.18 / 10
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10 min Core Strength
Olivia Amato
Tuesday 5/10/22 @ 12:34 AM
Difficulty: 0 / 10
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20 min Slow Flow
Chelsea Jackson Roberts
Monday 5/9/22 @ 1:6 AM
Difficulty: 4.11 / 10
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30 min Evening Slow Flow
Ross Rayburn
Saturday 5/7/22 @ 1:3 AM
Difficulty: 4.68 / 10
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20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 5/5/22 @ 8:7 PM
Difficulty: 4.28 / 10
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