danieworksout
Lees Summit, MO
Total Rides: 316

Following

danieworksout
Lees Summit, MO
Total Rides: 316

Following

Workouts

20 min Shadowboxing
Rad Lopez
Wednesday 5/25/22 @ 5:28 PM
Difficulty: 6.52 / 10
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10 min Core Strength
Rad Lopez
Wednesday 5/25/22 @ 3:14 PM
Difficulty: 6.47 / 10
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10 min Arms & Light Weights
Camila Ramón
Tuesday 5/24/22 @ 7:31 PM
Difficulty: 6.83 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 5/24/22 @ 6:44 PM
Difficulty: 5.42 / 10
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10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/24/22 @ 2:0 AM
Difficulty: 5.63 / 10
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50kj
77rpm
37%
15mph
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 5/24/22 @ 1:46 AM
Difficulty: 6.18 / 10
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10 min Core Strength
Olivia Amato
Tuesday 5/24/22 @ 1:34 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/22/22 @ 3:26 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 5/22/22 @ 3:21 PM
Difficulty: 3.43 / 10
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13kj
68rpm
30%
11mph
30 min Harry Styles Two for One Ride
Ally & Emma
Sunday 5/22/22 @ 2:50 PM
Difficulty: 6.9 / 10
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179kj
80rpm
39%
16mph