danieworksout
Lees Summit, MO
Total Rides: 316

Following

danieworksout
Lees Summit, MO
Total Rides: 316

Following

Workouts

10 min Core Strength
Emma Lovewell
Tuesday 6/28/22 @ 3:22 PM
Difficulty: 6.06 / 10
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20 min Silk Sonic Pilates
Emma Lovewell
Friday 6/24/22 @ 12:37 AM
Difficulty: 5.84 / 10
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10 min Core Strength
Selena Samuela
Friday 6/24/22 @ 12:25 AM
Difficulty: 6.66 / 10
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30 min Focus Flow: Hips
Aditi Shah
Thursday 6/23/22 @ 2:14 AM
Difficulty: 4.95 / 10
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15 min Latin Ride
Cody Rigsby
Saturday 6/18/22 @ 1:45 AM
Difficulty: 6.82 / 10
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52kj
73rpm
33%
13mph
10 min Barre
Hannah Corbin
Saturday 6/18/22 @ 1:23 AM
Difficulty: 6.65 / 10
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10 min Core Strength
Ben Alldis
Saturday 6/18/22 @ 1:9 AM
Difficulty: 6.6 / 10
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30 min Full Body Strength
Rad Lopez
Wednesday 6/15/22 @ 1:58 PM
Difficulty: 7.52 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Wednesday 6/15/22 @ 1:49 AM
Difficulty: 3.36 / 10
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20 min HIIT Ride
Ben Alldis
Wednesday 6/15/22 @ 1:27 AM
Difficulty: 8.03 / 10
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147kj
69rpm
47%
17mph