danieworksout
Lees Summit, MO
Total Rides: 316

Following

danieworksout
Lees Summit, MO
Total Rides: 316

Following

Workouts

10 min Core Strength
Ben Alldis
Sunday 1/7/24 @ 12:32 AM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Hannah Corbin
Saturday 1/6/24 @ 3:35 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 1/5/24 @ 3:5 AM
Difficulty: 3.19 / 10
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15 min R&B Ride
Tunde Oyeneyin
Friday 1/5/24 @ 2:47 AM
Difficulty: 6.25 / 10
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73kj
76rpm
37%
15mph
10 min Lower Body Stretch
Hannah Corbin
Thursday 1/4/24 @ 2:27 AM
Difficulty: 0 / 10
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20 min Pop Pilates
Kristin McGee
Tuesday 1/2/24 @ 6:14 PM
Difficulty: 6.24 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 1/1/24 @ 11:56 PM
Difficulty: 3.19 / 10
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15 min Low Impact Ride
Kendall Toole
Monday 1/1/24 @ 11:39 PM
Difficulty: 6.06 / 10
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70kj
81rpm
34%
15mph
5 min Core Strength
Emma Lovewell
Monday 12/18/23 @ 1:32 PM
Difficulty: 6.39 / 10
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10 min Alternative Pilates
Anna Greenberg
Monday 12/18/23 @ 1:19 PM
Difficulty: 5.32 / 10
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