danieworksout
Lees Summit, MO
Total Rides: 316
Following
danieworksout
Lees Summit, MO
Total Rides: 316
Following
Workouts
82kj
84rpm
31%
14mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/31/22 @ 12:15 AM
Difficulty: 6.33 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 8/30/22 @ 9:19 PM
Difficulty: 6.49 / 10
67kj
75rpm
32%
13mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/29/22 @ 4:57 PM
Difficulty: 6.26 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 8/28/22 @ 6:30 PM
Difficulty: 3.55 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 8/27/22 @ 11:14 PM
Difficulty: 6.57 / 10