Workouts

10 min Core Strength
Andy Speer
Tuesday 9/6/22 @ 3:36 PM
Difficulty: 6.17 / 10
 
10 min Focus Flow: Supported Fish Pose
Aditi Shah
Sunday 9/4/22 @ 9:58 PM
Difficulty: 3.09 / 10
 
10 min Core Strength
Olivia Amato
Sunday 9/4/22 @ 9:44 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Jess King
Sunday 9/4/22 @ 9:21 PM
Difficulty: 6.45 / 10
98kj
80rpm
35%
15mph
10 min Focus Flow: Standing Balances
Aditi Shah
Friday 9/2/22 @ 11:9 PM
Difficulty: 5.39 / 10
 
10 min Barre: Core
Hannah Corbin
Friday 9/2/22 @ 10:58 PM
Difficulty: 5.59 / 10
 
20 min Core Strength
Olivia Amato
Thursday 9/1/22 @ 2:6 PM
Difficulty: 6.82 / 10
 
20 min Beginner Ride
Alex Toussaint
Thursday 9/1/22 @ 1:2 PM
Difficulty: 6.57 / 10
120kj
78rpm
40%
16mph
20 min Tiësto Full Body Strength
Ben Alldis
Wednesday 8/31/22 @ 7:41 PM
Difficulty: 7.11 / 10
 
10 min Wimbledon Core Strength
Ben Alldis
Wednesday 8/31/22 @ 7:21 PM
Difficulty: 6.38 / 10