danieworksout
Lees Summit, MO
Total Rides: 316

Following

danieworksout
Lees Summit, MO
Total Rides: 316

Following

Workouts

10 min Barre: Lower Body
Ally Love
Friday 9/16/22 @ 3:29 PM
Difficulty: 6.04 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 9/16/22 @ 3:17 PM
Difficulty: 6.79 / 10
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30 min Advanced Beginner Ride
Hannah Corbin
Thursday 9/15/22 @ 6:4 PM
Difficulty: 6.3 / 10
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137kj
71rpm
37%
14mph
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 9/11/22 @ 12:7 PM
Difficulty: 4.28 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 9/10/22 @ 12:29 AM
Difficulty: 7.2 / 10
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101kj
68rpm
42%
15mph
20 min Beginner Ride
Matt Wilpers
Thursday 9/8/22 @ 12:20 PM
Difficulty: 6.05 / 10
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95kj
78rpm
36%
15mph
10 min Focus Flow: Core
Mariana Fernández
Wednesday 9/7/22 @ 3:45 PM
Difficulty: 7 / 10
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15 min 80s Ride
Robin Arzón
Wednesday 9/7/22 @ 3:28 PM
Difficulty: 7.16 / 10
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74kj
72rpm
39%
15mph
20 min Beginner Ride
Leanne Hainsby
Wednesday 9/7/22 @ 12:46 AM
Difficulty: 6.64 / 10
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100kj
75rpm
37%
15mph
10 min Arms & Light Weights
Ben Alldis
Tuesday 9/6/22 @ 3:49 PM
Difficulty: 6.01 / 10
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