danieworksout
Lees Summit, MO
Total Rides: 316

Following

danieworksout
Lees Summit, MO
Total Rides: 316

Following

Workouts

30 min Advanced Beginner Ride
Ben Alldis
Friday 9/23/22 @ 12:28 AM
Difficulty: 7.01 / 10
View Class
166kj
75rpm
40%
16mph
15 min Focus Flow: Hips
Ross Rayburn
Thursday 9/22/22 @ 1:59 AM
Difficulty: 4.51 / 10
View Class
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 9/21/22 @ 1:12 AM
Difficulty: 7.3 / 10
View Class
 
20 min 90s Ride
Robin Arzón
Wednesday 9/21/22 @ 12:50 AM
Difficulty: 6.78 / 10
View Class
117kj
81rpm
38%
16mph
10 min Core Strength
Jermaine Johnson
Wednesday 9/21/22 @ 12:39 AM
Difficulty: 6.5 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 9/18/22 @ 9:31 PM
Difficulty: 3.28 / 10
View Class
 
20 min Rock Ride
Olivia Amato
Sunday 9/18/22 @ 9:8 PM
Difficulty: 8.24 / 10
View Class
143kj
71rpm
47%
17mph
20 min Low Impact Ride
Jenn Sherman
Sunday 9/18/22 @ 12:29 AM
Difficulty: 6.37 / 10
View Class
106kj
73rpm
39%
15mph
10 min Arms Toning
Tunde Oyeneyin
Friday 9/16/22 @ 4:24 PM
Difficulty: 7.18 / 10
View Class
 
20 min Hip Hop Ride
Ally Love
Friday 9/16/22 @ 3:41 PM
Difficulty: 8.18 / 10
View Class
125kj
74rpm
43%
16mph