Workouts

30 min Upper Body: Back & Bis
Robin Arzón
Sunday 11/6/22 @ 10:56 PM
Difficulty: 7.41 / 10
 
10 min Focus Flow: Floor Poses
Denis Morton
Sunday 11/6/22 @ 12:58 AM
Difficulty: 3.95 / 10
 
30 min Lower Body & Core
Robin Arzón
Saturday 11/5/22 @ 12:19 AM
Difficulty: 7.9 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 11/4/22 @ 12:56 AM
Difficulty: 3.53 / 10
 
30 min Bad Bunny Two for One Ride
Camila & Cody
Friday 11/4/22 @ 12:23 AM
Difficulty: 7.49 / 10
168kj
74rpm
40%
16mph
15 min Slow Flow
Ross Rayburn
Thursday 11/3/22 @ 1:46 AM
Difficulty: 3.93 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 11/1/22 @ 5:12 PM
Difficulty: 7.57 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 11/1/22 @ 4:59 PM
Difficulty: 6.2 / 10
 
30 min Legs & Core
Callie Gullickson
Monday 10/17/22 @ 12:9 AM
Difficulty: 6.77 / 10
 
10 min Core Strength
Rad Lopez
Sunday 10/16/22 @ 12:49 AM
Difficulty: 6.87 / 10