Workouts

10 min Core Strength
Rad Lopez
Thursday 1/12/23 @ 2:54 PM
Difficulty: 6.92 / 10
 
30 min Legs & Core
Jermaine Johnson
Monday 1/9/23 @ 1:19 AM
Difficulty: 7.35 / 10
 
30 min Pop Glutes & Legs Strength
Callie Gullickson
Friday 1/6/23 @ 3:28 PM
Difficulty: 7.31 / 10
 
20 min New Year's Day Yoga Flow
Ross Rayburn
Friday 1/6/23 @ 1:42 AM
Difficulty: 4.76 / 10
 
30 min Upper Body: Pull
Jermaine Johnson
Wednesday 1/4/23 @ 9:50 PM
Difficulty: 7.03 / 10
 
10 min Core Strength
Jess Sims
Wednesday 1/4/23 @ 5:0 PM
Difficulty: 6.61 / 10
 
10 min Barre
Hannah Corbin
Wednesday 1/4/23 @ 1:45 AM
Difficulty: 5.67 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 1/4/23 @ 1:31 AM
Difficulty: 6.91 / 10
 
30 min Upper Body: Push
Jermaine Johnson
Monday 1/2/23 @ 3:33 PM
Difficulty: 7.51 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/2/23 @ 2:7 AM
Difficulty: 6.16 / 10