danieworksout
Lees Summit, MO
Total Rides: 316

Following

danieworksout
Lees Summit, MO
Total Rides: 316

Following

Workouts

15 min Low Impact Ride
Robin Arzón
Sunday 3/5/23 @ 11:44 PM
Difficulty: 5.73 / 10
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57kj
81rpm
31%
13mph
15 min Low Impact Ride
Robin Arzón
Thursday 3/2/23 @ 8:38 PM
Difficulty: 5.07 / 10
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67kj
87rpm
32%
14mph
10 min Barre
Hannah Corbin
Tuesday 2/21/23 @ 1:24 AM
Difficulty: 5.81 / 10
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30 min Upper Body: Back & Bis
Robin Arzón
Sunday 2/5/23 @ 9:5 PM
Difficulty: 7.41 / 10
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15 min Low Impact Ride
Kendall Toole
Saturday 2/4/23 @ 11:14 PM
Difficulty: 5.58 / 10
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60kj
72rpm
35%
14mph
10 min Focus Flow: Quads
Anna Greenberg
Saturday 2/4/23 @ 1:50 AM
Difficulty: 3.85 / 10
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10 min Hip Hop Barre
Hannah Corbin
Saturday 2/4/23 @ 1:38 AM
Difficulty: 5.82 / 10
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Extra 10: Low Impact Ride
Robin Arzón
Thursday 2/2/23 @ 6:41 PM
Difficulty: 5.29 / 10
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40kj
81rpm
32%
13mph
30 min Lower Body & Core
Robin Arzón
Thursday 2/2/23 @ 6:6 PM
Difficulty: 7.9 / 10
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30 min Upper Body: Chest & Tris
Robin Arzón
Monday 1/30/23 @ 3:11 PM
Difficulty: 7.57 / 10
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