daniellemac
delaware
Total Rides: 154

Following

daniellemac
delaware
Total Rides: 154

Following

Workouts

5 min Core Strength
Emma Lovewell
Thursday 6/20/19 @ 11:2 PM
Difficulty: 5.6 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/20/19 @ 10:14 PM
Difficulty: 8.54 / 10
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304kj
68rpm
43%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 6/19/19 @ 10:0 PM
Difficulty: 7.3 / 10
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45 min Y2K Ride
Alex Toussaint
Wednesday 6/19/19 @ 8:59 PM
Difficulty: 8.25 / 10
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343kj
77rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 6/18/19 @ 10:32 PM
Difficulty: 5.94 / 10
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45 min Intervals & Arms Ride
Olivia Amato
Tuesday 6/18/19 @ 9:43 PM
Difficulty: 8.57 / 10
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344kj
65rpm
47%
16mph
45 min Tabata Ride
Robin Arzón
Tuesday 6/18/19 @ 9:41 PM
Difficulty: 9.29 / 10
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0kj
33rpm
38%
7mph
10 min Core Strength
Emma Lovewell
Monday 6/17/19 @ 10:26 PM
Difficulty: 7 / 10
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45 min Club Bangers Ride
Alex Toussaint
Monday 6/17/19 @ 9:36 PM
Difficulty: 8.23 / 10
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359kj
78rpm
44%
18mph
45 min EDM/Electronic Dance Ride
Cody Rigsby
Friday 6/14/19 @ 1:36 PM
Difficulty: 8.17 / 10
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318kj
71rpm
44%
16mph