Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Friday 6/28/19 @ 9:34 PM
Difficulty: 8.53 / 10
311kj
67rpm
43%
15mph
243kj
75rpm
45%
18mph
381kj
70rpm
48%
17mph
356kj
72rpm
42%
16mph