daniellemac
delaware
Total Rides: 154

Following

daniellemac
delaware
Total Rides: 154

Following

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 7/10/19 @ 7:47 PM
Difficulty: 6.59 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 7/9/19 @ 7:38 PM
Difficulty: 7 / 10
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15 min Core Strength
Emma Lovewell
Monday 7/8/19 @ 11:53 PM
Difficulty: 6.46 / 10
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30 min HIIT Ride
Emma Lovewell
Monday 7/8/19 @ 11:4 PM
Difficulty: 8.51 / 10
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245kj
75rpm
44%
17mph
10 min Core Strength
Emma Lovewell
Saturday 7/6/19 @ 10:35 PM
Difficulty: 7.34 / 10
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60 min Groove Ride
Cody Rigsby
Saturday 7/6/19 @ 9:28 PM
Difficulty: 8.27 / 10
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489kj
78rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Thursday 7/4/19 @ 2:51 PM
Difficulty: 6.53 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 7/3/19 @ 10:14 PM
Difficulty: 7.08 / 10
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10 min Core Strength
Emma Lovewell
Monday 7/1/19 @ 7:48 PM
Difficulty: 7 / 10
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10 min Core Strength
Emma Lovewell
Saturday 6/29/19 @ 2:44 PM
Difficulty: 7.08 / 10
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