daniellemac
delaware
Total Rides: 154

Following

daniellemac
delaware
Total Rides: 154

Following

Workouts

10 min Core Strength
Emma Lovewell
Tuesday 7/23/19 @ 10:0 PM
Difficulty: 7.3 / 10
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45 min 90s Ride
Alex Toussaint
Tuesday 7/23/19 @ 9:12 PM
Difficulty: 8.36 / 10
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343kj
76rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Sunday 7/21/19 @ 10:28 PM
Difficulty: 7.17 / 10
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45 min Live DJ Ride
Cody Rigsby
Sunday 7/21/19 @ 9:41 PM
Difficulty: 8.53 / 10
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356kj
69rpm
46%
17mph
10 min Core Strength
Matty Maggiacomo
Thursday 7/18/19 @ 1:16 AM
Difficulty: 7.55 / 10
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45 min Tabata Ride
Ally Love
Wednesday 7/17/19 @ 10:7 PM
Difficulty: 8.94 / 10
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37kj
58rpm
49%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 7/16/19 @ 1:34 AM
Difficulty: 7.34 / 10
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15 min Core Strength
Emma Lovewell
Sunday 7/14/19 @ 9:48 PM
Difficulty: 7.54 / 10
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45 min New Tracks Ride
Cody Rigsby
Sunday 7/14/19 @ 8:58 PM
Difficulty: 8.41 / 10
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367kj
76rpm
44%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/13/19 @ 10:14 PM
Difficulty: 8.37 / 10
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320kj
69rpm
44%
16mph