daniellemac
delaware
Total Rides: 154

Following

daniellemac
delaware
Total Rides: 154

Following

Workouts

10 min Arms Toning
Robin Arzón
Friday 10/16/20 @ 8:53 PM
Difficulty: 6.35 / 10
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20 min Barre
Ally Love
Friday 10/16/20 @ 8:31 PM
Difficulty: 6.72 / 10
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30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 9:21 PM
Difficulty: 7.66 / 10
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217kj
77rpm
44%
17mph
10 min Core Strength
Olivia Amato
Wednesday 10/14/20 @ 10:24 PM
Difficulty: 7.36 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/14/20 @ 9:36 PM
Difficulty: 7.79 / 10
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212kj
65rpm
47%
16mph
30 min Tabata Ride
Robin Arzón
Thursday 10/8/20 @ 9:17 PM
Difficulty: 9.15 / 10
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235kj
69rpm
47%
16mph
20 min Hip Hop HIIT Cardio
Adrian Williams
Tuesday 10/6/20 @ 8:15 PM
Difficulty: 7.37 / 10
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10 min JLO Core Strength
Robin Arzón
Monday 10/5/20 @ 10:59 PM
Difficulty: 7.08 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Monday 10/5/20 @ 9:57 PM
Difficulty: 8.75 / 10
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334kj
68rpm
46%
16mph
10 min Arms Toning
Jess King
Friday 10/2/20 @ 7:24 PM
Difficulty: 6.54 / 10
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