Workouts

5 min Breathing Meditation
Anna Greenberg
Monday 9/5/22 @ 1:13 AM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 8/31/22 @ 6:3 PM
Difficulty: 7.15 / 10
59kj
44rpm
37%
9mph
15 min AFO Ride: ODESZA
Kendall Toole
Tuesday 8/30/22 @ 12:53 AM
Difficulty: 0 / 10
60kj
64rpm
37%
13mph
20 min New Tracks Ride
Ally Love
Tuesday 8/23/22 @ 7:45 PM
Difficulty: 7.1 / 10
79kj
73rpm
33%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/2/22 @ 3:6 AM
Difficulty: 7.25 / 10
kj
rpm
%
0mph
20 min 2000s Ride
Kendall Toole
Monday 7/11/22 @ 1:45 AM
Difficulty: 8.09 / 10
103kj
63rpm
41%
13mph
20 min Fourth of July Full Body Strength
Callie Gullickson
Wednesday 7/6/22 @ 2:40 PM
Difficulty: 6.55 / 10
 
20 min Tabata Ride
Ally Love
Wednesday 7/6/22 @ 2:13 PM
Difficulty: 8.45 / 10
127kj
74rpm
41%
16mph
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/5/22 @ 12:23 PM
Difficulty: 5.37 / 10
 
10 min Core Strength
Robin Arzón
Thursday 6/30/22 @ 4:8 PM
Difficulty: 6.82 / 10