Workouts

5 min Cool Down Ride
Ally Love
Thursday 11/12/20 @ 4:31 AM
Difficulty: 3.85 / 10
22kj
75rpm
35%
14mph
15 min Boss Ride
Ally Love
Thursday 11/12/20 @ 4:15 AM
Difficulty: 8.54 / 10
113kj
80rpm
42%
17mph
20 min HIIT Ride
Ally Love
Wednesday 11/11/20 @ 12:4 AM
Difficulty: 8.78 / 10
153kj
76rpm
44%
17mph
10 min Arms Toning
Ally Love
Thursday 11/5/20 @ 7:33 PM
Difficulty: 7.48 / 10
 
30 min Pop Ride
Ally Love
Thursday 11/5/20 @ 6:55 PM
Difficulty: 7.93 / 10
220kj
75rpm
44%
17mph
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 11/4/20 @ 9:34 PM
Difficulty: 6.89 / 10
 
20 min 2010s Ride
Leanne Hainsby
Wednesday 11/4/20 @ 8:59 PM
Difficulty: 7.62 / 10
144kj
79rpm
42%
17mph
20 min 90s Full Body Strength
Selena Samuela
Monday 11/2/20 @ 6:23 PM
Difficulty: 6.55 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 5:37 PM
Difficulty: 7.57 / 10
206kj
79rpm
42%
17mph
30 min 2000s Ride
Tunde Oyeneyin
Thursday 10/29/20 @ 5:25 PM
Difficulty: 8.29 / 10
171kj
71rpm
39%
15mph