Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/15/20 @ 7:36 PM
Difficulty: 8.16 / 10
166kj
62rpm
42%
14mph
155kj
55rpm
44%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 12/13/20 @ 6:48 PM
Difficulty: 8.3 / 10
150kj
69rpm
38%
14mph
189kj
82rpm
39%
16mph
159kj
74rpm
46%
18mph
167kj
64rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 7:11 PM
Difficulty: 7.64 / 10
148kj
67rpm
39%
13mph
166kj
67rpm
41%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 6:44 PM
Difficulty: 8.36 / 10
224kj
76rpm
44%
17mph