Workouts

10 min Core Strength
Becs Gentry
Thursday 1/7/21 @ 1:22 AM
Difficulty: 6.6 / 10
 
30 min Yoga Flow
Aditi Shah
Thursday 1/7/21 @ 12:48 AM
Difficulty: 4.82 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/6/21 @ 1:31 AM
Difficulty: 3.91 / 10
 
10 min Remix Yoga Flow
Denis Morton
Wednesday 1/6/21 @ 1:15 AM
Difficulty: 4.55 / 10
 
30 min Best of 2020 Full Body Strength
Selena Samuela
Wednesday 1/6/21 @ 12:41 AM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/5/21 @ 4:16 AM
Difficulty: 3.4 / 10
 
20 min 90s Ride
Emma Lovewell
Tuesday 1/5/21 @ 3:53 AM
Difficulty: 7.59 / 10
134kj
80rpm
41%
17mph
10 min Arms Toning
Cody Rigsby
Sunday 1/3/21 @ 4:55 AM
Difficulty: 5.52 / 10
 
15 min Low Impact Ride
Kendall Toole
Sunday 1/3/21 @ 4:38 AM
Difficulty: 5.79 / 10
84kj
74rpm
40%
16mph
10 min Arms Toning
Kendall Toole
Thursday 12/31/20 @ 9:47 PM
Difficulty: 7.36 / 10