Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 6:3 PM
Difficulty: 8.62 / 10
182kj
60rpm
37%
12mph
278kj
73rpm
41%
16mph
301kj
76rpm
41%
17mph
277kj
76rpm
40%
16mph
25kj
56rpm
32%
10mph
136kj
80rpm
41%
17mph
187kj
63rpm
44%
15mph