Workouts

10 min Arms Toning
Kendall Toole
Tuesday 4/6/21 @ 12:39 PM
Difficulty: 7.14 / 10
 
15 min HIIT Ride
Kendall Toole
Tuesday 4/6/21 @ 12:23 PM
Difficulty: 7.84 / 10
86kj
76rpm
37%
15mph
10 min Calming Meditation
Aditi Shah
Tuesday 4/6/21 @ 2:43 AM
Difficulty: 3.35 / 10
 
10 min Full Body Stretch
Selena Samuela
Tuesday 4/6/21 @ 2:29 AM
Difficulty: 3.84 / 10
 
20 min 90s Ride
Kendall Toole
Saturday 4/3/21 @ 7:39 PM
Difficulty: 7.51 / 10
161kj
79rpm
47%
19mph
10 min Arms & Light Weights
Cody Rigsby
Friday 4/2/21 @ 11:11 PM
Difficulty: 5.87 / 10
 
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 10:39 PM
Difficulty: 7.16 / 10
227kj
83rpm
41%
18mph
20 min Pop Ride
Cody Rigsby
Monday 3/29/21 @ 12:16 PM
Difficulty: 7.21 / 10
115kj
71rpm
41%
16mph
30 min Intervals & Arms Ride
Ally Love
Saturday 3/27/21 @ 7:24 PM
Difficulty: 7.04 / 10
124kj
61rpm
37%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/23/21 @ 12:14 AM
Difficulty: 7.92 / 10
170kj
68rpm
41%
15mph