Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 8/4/21 @ 5:25 PM
Difficulty: 6.87 / 10
134kj
73rpm
43%
17mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 8/3/21 @ 6:19 PM
Difficulty: 7.9 / 10
177kj
69rpm
39%
14mph
30 min 90s Ride
Tunde Oyeneyin
Monday 8/2/21 @ 9:36 PM
Difficulty: 7.69 / 10
166kj
77rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 7/24/21 @ 5:7 PM
Difficulty: 7.25 / 10
170kj
69rpm
41%
15mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 7/21/21 @ 3:34 AM
Difficulty: 6.7 / 10
 
20 min 90s Rock Ride
Hannah Corbin
Wednesday 7/21/21 @ 3:11 AM
Difficulty: 6.94 / 10
122kj
75rpm
40%
16mph
20 min Mood Ride: Confident
Leanne Hainsby
Monday 7/19/21 @ 1:40 PM
Difficulty: 6.83 / 10
115kj
81rpm
38%
16mph
45 min 2000s Ride
Kendall Toole
Wednesday 7/14/21 @ 4:48 PM
Difficulty: 8.08 / 10
250kj
74rpm
37%
15mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Tuesday 7/13/21 @ 12:32 AM
Difficulty: 7.77 / 10
261kj
77rpm
39%
15mph
15 min 90s Ride
Cody Rigsby
Thursday 6/17/21 @ 1:13 AM
Difficulty: 6.63 / 10
124kj
82rpm
43%
18mph