Workouts

5 min Post-Ride Stretch
Ally Love
Friday 9/24/21 @ 10:14 PM
Difficulty: 3.3 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Friday 9/24/21 @ 9:42 PM
Difficulty: 8.04 / 10
153kj
58rpm
42%
13mph
20 min 2000s Ride
Cody Rigsby
Monday 9/20/21 @ 10:55 PM
Difficulty: 6.94 / 10
117kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/19/21 @ 5:28 PM
Difficulty: 7.35 / 10
166kj
63rpm
42%
14mph
10 min Arms & Light Weights
Cody Rigsby
Friday 9/17/21 @ 2:12 AM
Difficulty: 5.86 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 9/17/21 @ 1:45 AM
Difficulty: 6.66 / 10
168kj
79rpm
45%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 8/23/21 @ 5:12 PM
Difficulty: 8.19 / 10
134kj
56rpm
41%
12mph
30 min 90s Ride
Robin Arzón
Saturday 8/21/21 @ 10:8 PM
Difficulty: 7.44 / 10
206kj
86rpm
39%
17mph
30 min Bootcamp: Full Body
Cody Rigsby
Saturday 8/7/21 @ 5:5 PM
Difficulty: 7.05 / 10
 
20 min 2000s Ride
Kendall Toole
Thursday 8/5/21 @ 5:34 PM
Difficulty: 6.95 / 10
124kj
80rpm
39%
16mph