Workouts

30 min 90s Walk
Jess Sims
Thursday 12/9/21 @ 11:1 PM
Difficulty: 4.96 / 10
 
30 min Mood Ride: Sad
Kendall Toole
Thursday 12/9/21 @ 1:24 AM
Difficulty: 7.5 / 10
178kj
75rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/7/21 @ 10:46 PM
Difficulty: 7.37 / 10
 
60 min Feel Good Ride
Ally Love
Tuesday 12/7/21 @ 9:42 PM
Difficulty: 8.17 / 10
400kj
75rpm
42%
16mph
5 min Calming Meditation
Ross Rayburn
Saturday 12/4/21 @ 9:42 PM
Difficulty: 3.78 / 10
 
20 min 90s Pop Walk
Selena Samuela
Saturday 12/4/21 @ 9:20 PM
Difficulty: 4.38 / 10
 
20 min Beyoncé Walk
Kirsten Ferguson
Saturday 12/4/21 @ 8:59 PM
Difficulty: 4.36 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 12/4/21 @ 12:42 AM
Difficulty: 3.6 / 10
7kj
33rpm
36%
7mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 12/4/21 @ 12:9 AM
Difficulty: 7.53 / 10
198kj
70rpm
44%
16mph
5 min Happiness Meditation
Kristin McGee
Friday 12/3/21 @ 12:44 AM
Difficulty: 2.69 / 10