Workouts
22.23kj
69rpm
29%
11mph
80kj
80rpm
36%
15mph
181kj
60rpm
38%
12mph
95kj
74rpm
36%
14mph
30 min Holiday Two for One Ride
Ally & Cliff
Saturday 12/17/22 @ 7:10 PM
Difficulty: 7.22 / 10
147kj
83rpm
33%
14mph
95kj
74rpm
41%
16mph
120kj
74rpm
40%
16mph
20 min Upper Body Strength
Rebecca Kennedy
Monday 12/5/22 @ 6:48 PM
Difficulty: 6.85 / 10