danielag11
Westlake Village, Ca
Total Rides: 523

Following

danielag11
Westlake Village, Ca
Total Rides: 523

Following

Workouts

10 min Sleep Meditation
Anna Greenberg
Monday 2/20/23 @ 6:38 AM
Difficulty: 0 / 10
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5 min Strength Test Week 1
Andy Speer
Monday 2/20/23 @ 6:19 AM
Difficulty: 6.44 / 10
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30 min BHM Celebration Ride
Tunde Oyeneyin
Sunday 2/19/23 @ 12:3 AM
Difficulty: 7.56 / 10
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171kj
63rpm
45%
15mph
10 min Post-Strength Stretch
Andy Speer
Friday 2/17/23 @ 8:29 PM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Andy Speer
Friday 2/17/23 @ 7:52 PM
Difficulty: 6.19 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 2/17/23 @ 7:40 PM
Difficulty: 4.33 / 10
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20 min Sleep Meditation
Aditi Shah
Friday 2/17/23 @ 5:56 AM
Difficulty: 3 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 2/16/23 @ 4:46 PM
Difficulty: 7.8 / 10
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167kj
70rpm
41%
15mph
10 min Post-Strength Stretch
Andy Speer
Wednesday 2/15/23 @ 5:57 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Wednesday 2/15/23 @ 5:25 PM
Difficulty: 6.97 / 10
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