Workouts

20 min House Ride
Jess King
Thursday 2/23/23 @ 5:21 PM
Difficulty: 7.55 / 10
130kj
60rpm
48%
16mph
20 min Sleep Meditation
Ross Rayburn
Thursday 2/23/23 @ 6:11 AM
Difficulty: 0 / 10
 
10 min Post-Strength Stretch
Andy Speer
Wednesday 2/22/23 @ 5:6 PM
Difficulty: 3.89 / 10
 
30 min Lower Body Strength
Andy Speer
Wednesday 2/22/23 @ 4:32 PM
Difficulty: 7.17 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 2/22/23 @ 4:20 PM
Difficulty: 4.33 / 10
 
30 min Pop Barre
Hannah Corbin
Tuesday 2/21/23 @ 4:39 PM
Difficulty: 6.2 / 10
 
10 min Post-Strength Stretch
Andy Speer
Monday 2/20/23 @ 7:26 PM
Difficulty: 3.89 / 10
 
30 min Upper Body Strength
Andy Speer
Monday 2/20/23 @ 6:53 PM
Difficulty: 7.08 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 2/20/23 @ 6:41 PM
Difficulty: 4.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 2/20/23 @ 6:49 AM
Difficulty: 0 / 10