Workouts

20 min Hip Hop Ride
Hannah Corbin
Wednesday 11/1/23 @ 10:5 AM
Difficulty: 7.09 / 10
87kj
67rpm
39%
14mph
10 min Pop Barre: Lower Body
Ally Love
Monday 10/30/23 @ 12:45 AM
Difficulty: 5.23 / 10
 
10 min HIIT Cardio
Callie Gullickson
Monday 10/30/23 @ 12:19 AM
Difficulty: 6.71 / 10
 
10 min Arms & Light Weights
Camila Ramón
Friday 10/27/23 @ 6:11 PM
Difficulty: 6.96 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Friday 10/27/23 @ 10:42 AM
Difficulty: 3.5 / 10
 
20 min World Mental Health Ride
Ben Alldis
Friday 10/27/23 @ 10:19 AM
Difficulty: 5.79 / 10
88kj
72rpm
36%
14mph
Thursday 10/26/23 @ 10:24 AM
Difficulty: NaN / 10
37kj
69rpm
29%
11mph
Wednesday 10/25/23 @ 10:20 AM
Difficulty: NaN / 10
79kj
72rpm
29%
11mph
20 min Upper Body Strength
Callie Gullickson
Monday 10/23/23 @ 11:47 PM
Difficulty: 6.49 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/16/23 @ 11:17 PM
Difficulty: 6.98 / 10
234kj
75rpm
38%
15mph