Workouts
10 min Arms & Light Weights
Emma Lovewell
Thursday 12/22/22 @ 11:59 AM
Difficulty: 6 / 10
107kj
68rpm
41%
15mph
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Tuesday 12/20/22 @ 1:54 AM
Difficulty: 4.23 / 10
44kj
74rpm
36%
14mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 12/20/22 @ 1:37 AM
Difficulty: 5.96 / 10
30 min Intervals & Arms Ride
Bradley Rose
Saturday 12/17/22 @ 2:33 PM
Difficulty: 7.37 / 10
146kj
72rpm
38%
14mph
140kj
70rpm
38%
14mph