danidedicated
Michigan
Total Rides: 375
Following
danidedicated
Michigan
Total Rides: 375
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 11:12 PM
Difficulty: 6.71 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/3/23 @ 6:40 PM
Difficulty: 6.62 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 1/2/23 @ 2:41 PM
Difficulty: 6.16 / 10
109kj
69rpm
39%
15mph
