danidedicated
Michigan
Total Rides: 375

Following

danidedicated
Michigan
Total Rides: 375

Following

Workouts

45 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 2/4/23 @ 1:11 AM
Difficulty: 7.02 / 10
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249kj
69rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/2/23 @ 1:34 AM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 2/2/23 @ 12:48 AM
Difficulty: 7.77 / 10
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249kj
69rpm
40%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/31/23 @ 1:33 AM
Difficulty: 3.1 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/30/23 @ 11:54 PM
Difficulty: 7.38 / 10
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324kj
69rpm
40%
15mph
30 min Country Pop Walk
Selena Samuela
Sunday 1/29/23 @ 11:22 AM
Difficulty: 5.13 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/24/23 @ 5:34 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 1/24/23 @ 4:48 PM
Difficulty: 7.58 / 10
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258kj
71rpm
41%
16mph
5 min Holiday Post-Ride Stretch
Sam Yo
Sunday 1/22/23 @ 8:18 PM
Difficulty: 3.16 / 10
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45 min Power Zone Endurance 90s Ride
Sam Yo
Sunday 1/22/23 @ 7:32 PM
Difficulty: 7.03 / 10
View Class
243kj
72rpm
39%
15mph