danidedicated
Michigan
Total Rides: 375

Following

danidedicated
Michigan
Total Rides: 375

Following

Workouts

10 min Patience Meditation
Ross Rayburn
Saturday 2/11/23 @ 4:28 AM
Difficulty: 2.17 / 10
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10 min Sleep Meditation
Anna Greenberg
Friday 2/10/23 @ 3:3 AM
Difficulty: 0 / 10
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10 min Low Impact Ride
Emma Lovewell
Friday 2/10/23 @ 2:30 AM
Difficulty: 4.77 / 10
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45kj
84rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/9/23 @ 1:56 AM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 2/9/23 @ 1:10 AM
Difficulty: 7.38 / 10
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222kj
71rpm
37%
14mph
10 min Spinal Mobility
Andy Speer
Wednesday 2/8/23 @ 2:32 AM
Difficulty: 3.83 / 10
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10 min Full Body Stretch
Callie Gullickson
Tuesday 2/7/23 @ 2:42 AM
Difficulty: 3.99 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 2/6/23 @ 1:11 AM
Difficulty: 3.1 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/5/23 @ 11:54 PM
Difficulty: 7.47 / 10
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403kj
68rpm
41%
15mph
5 min Meditation for Healing
Ross Rayburn
Sunday 2/5/23 @ 4:32 AM
Difficulty: 0 / 10
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