danidedicated
Michigan
Total Rides: 375

Following

danidedicated
Michigan
Total Rides: 375

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 3/2/23 @ 1:1 AM
Difficulty: 8.16 / 10
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233kj
70rpm
38%
15mph
10 min Happiness Meditation
Ross Rayburn
Tuesday 2/28/23 @ 2:45 AM
Difficulty: 5.33 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 11:38 PM
Difficulty: 8.04 / 10
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290kj
72rpm
37%
14mph
5 min Post Ride Stretch
Cody Rigsby
Saturday 2/25/23 @ 9:12 PM
Difficulty: 3.29 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/25/23 @ 8:26 PM
Difficulty: 7.03 / 10
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231kj
68rpm
40%
15mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Saturday 2/25/23 @ 2:59 AM
Difficulty: 6.67 / 10
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115kj
83rpm
30%
13mph
5 min Lower Body Stretch
Jermaine Johnson
Friday 2/24/23 @ 12:8 AM
Difficulty: 3.58 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 2/23/23 @ 11:20 PM
Difficulty: 7.96 / 10
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241kj
72rpm
38%
15mph
10 min Arms & Light Weights
Bradley Rose
Saturday 2/18/23 @ 2:50 PM
Difficulty: 6.17 / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 2/18/23 @ 2:43 PM
Difficulty: 0 / 10
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