Workouts

10 min 90s Barre: Core
Ally Love
Monday 3/27/23 @ 10:12 AM
Difficulty: 6.08 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/26/23 @ 2:52 PM
Difficulty: 7.99 / 10
166kj
75rpm
37%
15mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 3/25/23 @ 7:35 PM
Difficulty: 6.91 / 10
 
10 min Courage Meditation
Ross Rayburn
Saturday 3/25/23 @ 1:33 AM
Difficulty: 4.85 / 10
 
10 min Happiness Meditation
Kristin McGee
Friday 3/24/23 @ 1:34 AM
Difficulty: 1 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Monday 3/20/23 @ 1:38 AM
Difficulty: 3.93 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/18/23 @ 2:27 PM
Difficulty: 6.35 / 10
169kj
74rpm
39%
16mph
20 min Pop Ride
Emma Lovewell
Friday 3/17/23 @ 12:4 PM
Difficulty: 7.05 / 10
90kj
74rpm
36%
14mph
20 min You Can Run: Walk + Run
Jess King
Thursday 3/16/23 @ 1:48 PM
Difficulty: 4.87 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 3/13/23 @ 2:51 AM
Difficulty: 0 / 10