danidedicated
Michigan
Total Rides: 375
Following
danidedicated
Michigan
Total Rides: 375
Following
Workouts
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/24/24 @ 12:37 AM
Difficulty: 6.63 / 10
67kj
69rpm
36%
14mph
14kj
78rpm
30%
12mph
253kj
71rpm
40%
15mph
10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 4/16/24 @ 1:19 AM
Difficulty: 3.43 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/14/24 @ 11:15 PM
Difficulty: 7.21 / 10
331kj
65rpm
43%
15mph
219kj
72rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/7/24 @ 11:4 AM
Difficulty: 7.18 / 10
325kj
69rpm
41%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/2/24 @ 2:45 PM
Difficulty: 7.09 / 10
kj
rpm
%
0mph