danidedicated
Michigan
Total Rides: 375

Following

danidedicated
Michigan
Total Rides: 375

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 4/3/23 @ 4:50 PM
Difficulty: 5.22 / 10
View Class
 
20 min Hip Hop Walk
Jon Hosking
Sunday 4/2/23 @ 6:33 PM
Difficulty: 4.57 / 10
View Class
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 4/2/23 @ 2:42 AM
Difficulty: 4.21 / 10
View Class
 
10 min Kindness Meditation
Kirra Michel
Saturday 4/1/23 @ 1:54 AM
Difficulty: 3.58 / 10
View Class
 
30 min Intervals & Arms Ride
Bradley Rose
Thursday 3/30/23 @ 12:54 PM
Difficulty: 7.32 / 10
View Class
158kj
77rpm
37%
15mph
5 min Basics: Breath
Kirra Michel
Thursday 3/30/23 @ 1:57 AM
Difficulty: 5.17 / 10
View Class
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/28/23 @ 4:32 PM
Difficulty: 6.4 / 10
View Class
 
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/28/23 @ 4:21 PM
Difficulty: 6.59 / 10
View Class
 
10 min Core Strength
Andy Speer
Tuesday 3/28/23 @ 4:9 PM
Difficulty: 6.14 / 10
View Class
 
10 min Glutes & Legs Strength
Andy Speer
Monday 3/27/23 @ 10:23 AM
Difficulty: 6.38 / 10
View Class