Workouts
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Tuesday 7/11/23 @ 11:59 PM
Difficulty: 7.12 / 10
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 7/11/23 @ 11:26 PM
Difficulty: 8.09 / 10
127kj
67rpm
37%
13mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 7/4/23 @ 3:15 PM
Difficulty: 6.97 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/26/23 @ 11:24 AM
Difficulty: 7.25 / 10