Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 8/18/23 @ 5:30 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 8/17/23 @ 4:38 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 8/16/23 @ 4:58 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 8/15/23 @ 4:49 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Sunday 8/13/23 @ 6:34 PM
Difficulty: 0 / 10
 
20 min Recovery Row
Katie Wang
Tuesday 8/8/23 @ 12:37 AM
Difficulty: 5.62 / 10
 
15 min Tabata Row
Alex Karwoski
Tuesday 8/8/23 @ 12:36 AM
Difficulty: 7.74 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 7/31/23 @ 10:20 PM
Difficulty: 3.18 / 10
 
30 min Barbie Ride
Olivia Amato
Monday 7/31/23 @ 9:46 PM
Difficulty: 7.5 / 10
104kj
70rpm
34%
13mph
10 min Breathing Meditation
Aditi Shah
Sunday 7/30/23 @ 11:29 PM
Difficulty: 3.71 / 10