Workouts

5 min Sleep Meditation
Kristin McGee
Sunday 2/6/22 @ 7:11 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 1/31/22 @ 9:54 PM
Difficulty: 3.44 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 1/31/22 @ 8:46 PM
Difficulty: 6.49 / 10
69kj
62rpm
30%
10mph
10 min David Bowie Full Body Stretch
Ben Alldis
Sunday 1/30/22 @ 5:45 PM
Difficulty: 3.77 / 10
 
10 min Full Body Stretch
Erik Jäger
Sunday 1/30/22 @ 5:34 PM
Difficulty: 3.64 / 10
 
10 min Breathing Meditation
Aditi Shah
Sunday 1/30/22 @ 5:19 PM
Difficulty: 3.26 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Tuesday 1/25/22 @ 12:18 AM
Difficulty: 2 / 10
 
5 min Full Body Stretch
Selena Samuela
Monday 1/24/22 @ 12:47 AM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Kendall Toole
Monday 1/24/22 @ 12:16 AM
Difficulty: 6.93 / 10
 
5 min Full Body Warm Up
Kendall Toole
Monday 1/24/22 @ 12:11 AM
Difficulty: 5 / 10