Workouts

10 min Kindness Meditation
Aditi Shah
Friday 2/11/22 @ 6:48 PM
Difficulty: 3.06 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 2/11/22 @ 5:41 PM
Difficulty: 7.74 / 10
131kj
70rpm
31%
12mph
5 min Cool Down Ride
Denis Morton
Thursday 2/10/22 @ 8:42 PM
Difficulty: 3.3 / 10
12kj
77rpm
25%
11mph
30 min EMINEM Ride
Denis Morton
Thursday 2/10/22 @ 8:10 PM
Difficulty: 7.75 / 10
99kj
67rpm
34%
12mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 2/9/22 @ 4:40 PM
Difficulty: 3.43 / 10
 
45 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 2/9/22 @ 3:53 PM
Difficulty: 8.81 / 10
0kj
0rpm
0%
0mph
10 min Core Strength
Matty Maggiacomo
Wednesday 2/9/22 @ 3:38 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/8/22 @ 6:12 PM
Difficulty: 3.33 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 2/8/22 @ 6:0 PM
Difficulty: 6.48 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/8/22 @ 5:10 PM
Difficulty: 6.63 / 10
0kj
0rpm
0%
0mph