Workouts

15 min Pilates
Emma Lovewell
Thursday 3/3/22 @ 5:52 PM
Difficulty: 5.75 / 10
 
20 min Full Body Strength
Daniel McKenna
Wednesday 3/2/22 @ 9:57 PM
Difficulty: 6.39 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 3/2/22 @ 6:34 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 3/2/22 @ 6:22 PM
Difficulty: 3.97 / 10
16kj
79rpm
30%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 5:49 PM
Difficulty: 7.39 / 10
125kj
67rpm
39%
14mph
10 min Shadowboxing
Rad Lopez
Wednesday 3/2/22 @ 4:43 PM
Difficulty: 5.82 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 3/2/22 @ 4:24 PM
Difficulty: 7.11 / 10
 
20 min Upper Body Strength
Rad Lopez
Tuesday 3/1/22 @ 8:43 PM
Difficulty: 7.33 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 3/1/22 @ 8:27 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/1/22 @ 5:56 PM
Difficulty: 6.18 / 10