Workouts

5 min Post-Ride Meditation
Cody Rigsby
Wednesday 3/9/22 @ 3:51 AM
Difficulty: 3.32 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Monday 3/7/22 @ 10:20 PM
Difficulty: 6.91 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 3/7/22 @ 9:59 PM
Difficulty: 6.89 / 10
 
10 min Barre
Hannah Corbin
Monday 3/7/22 @ 9:22 PM
Difficulty: 6.27 / 10
 
20 min Pop Walk
Jess King
Monday 3/7/22 @ 8:51 PM
Difficulty: 4.58 / 10
 
10 min Focus Flow: Core
Kristin McGee
Sunday 3/6/22 @ 6:2 PM
Difficulty: 5.81 / 10
 
20 min Focus Flow: Fire Log
Kirra Michel
Sunday 3/6/22 @ 5:40 PM
Difficulty: 5.36 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/6/22 @ 5:33 PM
Difficulty: 0 / 10
 
30 min WHM Two for One Ride
Hannah & Leanne
Sunday 3/6/22 @ 4:59 PM
Difficulty: 7.19 / 10
93kj
68rpm
33%
12mph
10 min Focus Flow: Core
Denis Morton
Saturday 3/5/22 @ 4:36 PM
Difficulty: 4.97 / 10